We have all had a week where we were totally overwhelmed by the demands of work and our personal life. What can you do to preserve your well-being in those circumstances?

These cascades of demanding responsibilities seem, uncannily, to happen

How do I really know I am living my life’s purpose, that I am really operating at my full potential?

Hello beautiful people,

I know this usually comes out on random Wednesdays, but wanted to shake things up a bit.

HOW CAN I GET BETTER RESULTS IN THE NEW YEAR WITH THINGS I WANT TO ACHIEVE?

Hello beautiful people, and Happy New Year!

Thank you for letting me take a few weeks off here, where I spent lots of time

*****I LANDED A FABULOUS MAJOR BOOK DEAL!*****

I have been waiting forever to tell you all this- my agent (Marilyn Allen of Allen O’Shea Literary Agency) and I landed an incredible book deal. Aftermonths of discussions with the editorial

Many of us are trying to eat healthy, but catered work dinners and holiday events have us tempted by the passing trays of goodies. What are the top executives who have mastered this challenge do?

I have interviewed a handful …

At this time of year, there are a million platitudes about being thankful, and how could you be truly authentic, really open your heart, and take it to the next level?

Here in Northern California, we are weeping from the

Many people get very nervous before a big meeting or a speech. What do really successful people do to get in a confident, powerful state?

The last three CEOs that I interviewed for my upcoming book all said the same …

Most high level execs and entrepreneurs are starting to plan for 2019, and some of us could use a little inspiration to focus on our next steps.

Perfect timing. I have just the thing. Tomorrow, Nov 1st, is the online

Many execs and entrepreneurs are so “go-go-go” that they have trouble stopping long enough to receive the benefits of a meditation practice. What would be a good starting point?

I have to admit in that of the eighteen spokes of

Many successful execs and entrepreneurs “brace” themselves before a big deadline, a massive project, or a tough week. What are the highest achievers among us doing that would be more productive and less stressful?

I see this mindset in many

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